Olympic Weightlifting
In-person training &
remote programming
learn olympic weightlifting
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in-person training
Experience 1-on-1 Personal Training or Small Group Training
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Individualized programming
Using an app, train under my instruction, anywhere and anytime for $150/mo
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general programming
Start with any of my 8 week programs and receive personalized feedback for $100
Starting Olympic Weightlifting?
Having learned under Vasily Polovnikov (International Master of Sport, International Medalist, National Champion, and National Record Holder) I provide quality coaching to improve your Olympic Weightlifting
Lacking the Shoulder & Hip capabilities? Training with slow results? Stuck or don’t know how to improve?
I have your answers
Let me unlock your potential!
Along with Olympic Weightlifting, my specialty lies in Strength & Conditioning and Weight Management.
Improve athletic performance through Strength Training, Power or Plyometric Training, and Shoulder & Hip Training.
Learn to build muscle or shred fat like a Bodybuilder.
With a comprehensive background in the fitness industry, my proficiency spans a wide range of areas, encompassing HIIT, functional fitness, kettlebell training, rehabilitation exercises, senior fitness, and TRX training.
Beyond your goals, I can reduce risk of injury and address various concerns, including but not limited to:
High Blood Pressure and/or Cholesterol
Lower Back Pain
Muscular Imbalances
Poor Posture or Texting Neck
Hip, Shoulder, and/or Knee Pain
Weak Core Strength, Stability, and/or Mobility
Weak Upper and/or Lower Body Strength, Stability, and/or Mobility