WHAT SHOULD YOU EXPECT?
1. GUIDANCE TO A WELL BALANCED DIET TO GUARANTEE OPTIMAL HEALTH AND PEAK PERFORMANCE.
2. AN EFFECTIVE ROUTINE THAT WILL OPTIMIZE YOUR STRENGTHS AND TARGET YOUR WEAKNESSES TO HELP REACH YOUR GOALS AND CREATE THE STRONGEST VERSION OF YOURSELF.
You should expect nothing less than personal training. With 30 minute video calls you will receive my guidance on a diet plan and fitness program. Homework assignments and form-checks will provide me the necessary feedback to help you reach your goals in an effective and safe manner.
ONLINE TRAINING PACKAGES
First Call/Assessment -
Introductory 3 Video Calls - $80
1 Video Call - $30
6 Video Calls - $160
12 Video Calls - $300
"its never too late to be who you might have been"
- george eliot
If you are interested in online training, shoot a message.